In-person group classes offer a vibrant and energizing atmosphere that fosters motivation and a sense of community. Participants can engage in a high-energy training environment while receiving real-time feedback from instructors, maximizing their potential. Additionally, embrace the opportunity to connect with like-minded individuals, in a supportive and inspiring environment.

Online group classes have gained immense popularity in recent years, allowing individuals to receive professional and high-energy coaching and feedback from their home studio or venue of choice. These virtual sessions offer convenience, flexibility, and the opportunity to join a vibrant community of aerobic enthusiasts from near and far.

In-person private lessons provide a personalised and tailored training experience, allowing for individual attention and guidance. With the advantage of real-time feedback and correction, these lessons offer a motivating and effective way to improve your performance.

Online private lessons offer a convenient and personalised workout experience from the flexibility of your own time and space. With expert instruction via video call, you can enjoy the benefits of one-on-one training, tailored to your individual goals and abilities to enhance your performance in every aspect.

Are you in need of a captivating and unique aerobics routine? Look no further! Offering freelance choreography services, to take the stress out of your preparation. From the construction of your FRF, the mapping of your routine, all the way to creative completion. Bringing your dreams to life.

Looking to diversify your clubs offerings? Let us come to you! We would love to share our knowledge and expertise with your athletes in an intensive workshop. Skills, routines, development, drills and fitness, we’ll cater the workshop to suit your athletes beginner to advanced.

Would you like a Sport Aerobics Program at your school? We come to you! School programs are a wonderful way to encourage students to live an active and healthy lifestyle in a fun and enjoyable way. We tailor the program to your school, offering both recreational and competitive programs.